Health & Fitness, Lifestyle, Tech
The Top-Rated Fitness Apps You Need to Get Yourself Moving and Stay That Way
These days, it’s easy to fall into a fitness slump. We’re working more hours than ever and temptation is around every corner. We also live in a world full of apps meant to help us stay active and healthy, so it’s easy to get back on track. There are hundreds of apps to choose from out there, and it can be hard to know where to start. That’s why I’ve put together this list of top-rated fitness apps to check out. I have personal experience with all of them, and they’ve all helped me achieve my goals. Thousands of others agree. These are the top-rated fitness apps you should try today.
My Fitness Pal is arguably the most popular and highly rated app on this list. You should try it at least once in your life, especially if you’re looking to focus on fitness or general health and wellness. Whether you’re trying to lose weight, maintain your current weight or gain weight, My Fitness Pal can help you achieve your goal. The best part? You can easily scan your favorite foods so tracking your calories is truly a breeze. Exercise is also easy to log, and the calories you burn while exercising are automatically applied to your daily total if you sync your app with a fitness wearable.
Endomondo is an app meant to help you track your workouts, but there’s a social element built into the mix. Endomondo lets you connect with friends and other like-minded fitness enthusiasts to compete against each other or find friends to work out with. I use it to track my bike rides, but it’s meant for recording a number of popular activities.
Pair it with: Sigma Sport Bike Computer
Have you ever been in the middle of a walk or run and found yourself synced up with the beat? That’s the idea behind Rock My Run, an app that syncs up your favorite music with your heartbeat or running pace. You can choose from thousands of mixes from DJs or pick a genre to enjoy. If you really want to dial it in, you can pick music by beats per minute.
I’ve focused a lot on physical fitness in this list, but what about mental fitness? That’s where Headspace comes in. This powerful app helps you practice daily meditation and mindfulness in short, manageable sessions. Each meditation session is fully narrated to help you keep your attention on the task at hand. It’s really helped me destress after long days at work, and I think it can help you, too, whether you’re looking for stress relief or an escape from the daily grind.
C25K, also known as Couch to 5k, is an incredibly popular app amongst first-time fitness enthusiasts. It’s also great for people who are just getting back into health and wellness. The app literally coaches you from couch potato to 5k runner or walker in 8 weeks. The micro goals are what set C25k apart from other fitness apps. By breaking up the training into reasonable chunks, it gives users a better chance at following the program all the way through.
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