Health & Fitness, Lifestyle, Tips & Tricks
7 Workout Videos to Fit Every Schedule
The days of leisurely runs through the park and dance class mornings are over. Now you’re grateful to find time to take the stairs. Thankfully, with YouTube workout videos you can exercise whenever the mood moves you. From workouts for abs to easy yoga, these videos are short, fun and effective. Here, we selected our favorite workout videos to get you started no matter how much time you have, along with the workout goodies you need to get the job done. Happy exercising!
5 - 10 Minutes
Imagine having amazing abs in just ten minutes. This video features 45 seconds of ten different exercises. This is a super easy workout you can do every day for big results.
This arm workout may be short, but it is nothing short of effective. Tone your arms in a jiffy to get them ready for the tank tops and bikinis this season.
This short and sweet workout video features exercises designed to help you tone your bottom and thighs. Commit to this routine and you’ll strut around in those shorts and mini skirts with pride.
Performance Dry-Grip Yoga Mat
Take your class wherever you are with this luxe mat. This no-slip, lightweight mat wicks away moisture so you never have to worry.
Yoga Mat Wash & Refresh
Keep your workout mat clean. The soothing lavender scent doubles as aromatherapy.
20 - 30 Minutes
A resistance band can make a significant difference in your results, and the more comfortable you get, the more you can challenge yourself. You won’t believe you can feel this much of a burn in just 30 minutes.
Take advantage of the opportunity to train with a major social media fitness influencer, Kayla Itsines. This full body workout will get you in shape for the summer faster than you think is possible.
Fitness Gear Power Bands
These resistance bands with a range of resistance levels some of the best fitness equipment you can have. As you improve, you can progress to the next band for a tougher workout.
Heroine Sport Marvel Legging
A step above the basic black. These leggings will add an extra oomph to your workout.
40 - 60 Minutes
This is an excellent program for newbies who want a workout routine for beginners. You’ll blast major calories in just one hour with this easy workout.
If you’ve ever been curious about Pilates but too intimidated to take a class, this video gives you an easy-to-follow introduction. You’ll work abs, legs and arms as well as learn proper posture and breathing.
Nike Swoosh Medium-Support Sports Bra
This cute silhouette works for a top or under a tank. The bright color is fun for spring.
Essence Tie Back Tank
Show off your toned physique in this cute top. It can easily double as a running-errands top when you’re done working out.
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