The Bosu Ball Home Balance Trainer provides everything you need for a successful workout. The Bosu Ball Home Balance Trainer is designed for home workouts and is great for balance training and core, cardio, or full-body workouts. The non-skid, non-marking base won't damage your floors and keeps the Bosu Ball steady as you exercise. Improve your balance and strengthen your core with the Bosu Ball Home Balance Trainer.​​​​​​​Includes: