Each bag contains 4 oz of organic or wildcrafted Palo Guaco sourced from Honduras. GENERALLY PREPARED: Palo Guaco bark is traditionally prepared as tea. To prepare as a tea, add 1-2 teaspoons of Palo Guaco bark to 8 ounces of boiling water. Cover and steep for 5-10 minutes. Strain, then enjoy! Pregnant or nursing mothers, individuals under 18, and individuals with known medical conditions should consult a physician before use.