No artificial flavors. Per 1 Cup Serving: 110 calories; 0.5 g sat fat (3% DV); 690 mg sodium (30% DV); 2 g total sugars. Rich & hearty. For over 100 years, our kitchens have crafted honest, soul-satisfying recipes with real ingredients you're proud to serve. No colors from artificial sources. Inspected for wholesomeness by U.S. Department of Agriculture. how2recycle.info. Questions, comments? Save can and call 1-800-200-9377 weekdays 7:30 A.M. to 5:30 P.M. CT. Visit progresso.com for even more