Certain vitamins like Biotin, Selenium,Vitamin C, Vitamin E & A are essential for the maintenance of normal hair and skin, maintenance of normal nails, normal collagen formation for skin health and for the protection of cells from oxidative stress. The Good Vitamin Company's Skin Hair and Nail comprises of a botanical complex that provides essential nutrients such as 200µg of Botin, 55µg Selenium, 1000µg Vitamin A (Retinol), 10mg Vitamin E, 80mg Vitamin C (Ascorbic Acid) and 50mg Grape seed extract (whole herb equivalent 6000mg) Best Multivitamin Dietary Supplement with Vitamin, Mineral & Botanical Complex for both men and women for the maintenance of healthy hair, skin and nails. It is suitable for vegans and vegetarians 30 Days Supply - 1 Tablet a day With over 33 years of experience, The Good Vitamin Company understands what our customers need, and we are dedicated to bringing you the best vitamins, supplements, multivitamins for men, multivitamins for women, nutritional products and excellent customer service.Manufacturer: The Good Vitamin Company Size: 30 count (Pack of 1)Made in UK | Best quality GMP manufacturing | Manufactured at GMP certified facility | Vitamin, Mineral & Botanical Complex for the maintenance of healthy hair, skin & nails | Contains essential nutrients - Botin 200µg, Selenium 55µg, 1000µg Vitamin A (Retinol) , 10 mg Vitamin E, 80mg Vitamin C (Ascorbic Acid) and 50mg Grape seed extract (whole herb equivalent 6000 mg) | Comprises botanical complex | Multivitamin tablet for men and women | Suitable for vegans and vegetarians | Easy to consume tablets | Eco-friendly, 100% biodegradable packaging | 30 easy-to-swallow tablets