Improve your golf swing tempo, timing and golf grip position with the SKLZ® Tempo and Grip Trainer. Removable weights simulate both woods and irons help you warm-up, stretch out and build golf-specific muscles. FEATURES: Training grip provides the correct hand position for the right golf grip Great for indoor and outdoor training sessions Two weight adjustments for iron and wood practice Improves a golfer’s swing tempo and plane For right handed golfers only