Certified Paleo, Keto, Gluten Free, Non GMO Project Verified and is also Vegan. Contains a Blend of Nuts and Superfood Seeds like Chia and Hemp. Baked with Coconut Oil and Sustainably Sourced Coconut Sugar, an Unrefined Sugar. No Artificial Flavors. Certified B Corp and Women Owned. Our Vanilla Almond Butter Grain-Free Granola plus MCT Oil combines rich almond butter, superfood seeds, and hints of vanilla for irresistible grain-free clusters that are naturally Keto friendly.Crafted with organic MCT Oil, a type of fatty acid derived from coconut oil, it can be more easily digested and converted into energy compared to other fats, helping to keep you full longer. Sweetened with coconut sugar and baked with coconut oil, with just 4 grams of added sugar, this Certified Keto and Certified Paleo granola can be enjoyed with milk, yogurt, on top of a smoothie or plain jane straight out of the bag!Certified Keto, Certified Paleo, Grain Free, Gluten-Free, Vegan, and Non-GMO Project Verified4g added sugar plus 5g protein, 170 calories per serving